Hi, I'm Trina,

  • I am a mum of three vibrant children

  • I am a qualified Food and Nutrition coach (Nature Care College, Sydney, Australia, and Life Coach and NLP trained.

  • I believe in asking Why?

  • I have a passion for learning, exploring and developing myself and helping others to do the same

  • I love eating and learning about healthy foods and the connection to the body

  • I believe in connecting back with our inner selves through meditation in order to get more our of living now

  • I believe it is possible to see positive change in society through individual means. Throw a tiny pebble in a pond and watch the ripple effects.. :)

  • I believe that if we learn how to RESPECT ourselves, each other and the planet then we can change our world for the better

  • I believe the children are our future...teach them well and let them lead the way...:) But seriously, I do!

  • I'm not perfect but I don't let that stop me!

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Burst out ! And start living YOUR life now!