My metamorphosis didn't happen overnight. I have been on this journey for a number of years and along the way I have come across a range of resources which have opened my mind and moved me to want to know more. This list inspired me and I hope that it will inspire you I have put together this list of resources as an invitation to you to be inspired.



Gillian McKeith

Tyler Tolman

David Wolfe



The Monk who sold his Ferrari - Robin Sharma

The China Study

Heal your gut

Party Girls Guide to Peace

Change your Thinking

Heal your Life




Knife over Forks

Fat, Sick and Nearly Dead

Michael Mosley


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